Who can do Yin yoga?
Yin yoga is subtle, deliberately slow & very accessible for all ages & abilities. Really, we don't care how the pose looks from the outside, only how it feels for you & the benefits you are enjoying.
This type of yoga is great for anyone who wants to completely relax while also working the deeper tissues of the body.
Yin yoga is a great complement to your other sports & activities because it stimulates healthy, hydrated joints & releases tension & knots.
This yin class is for all levels & abilities; complete beginners are very welcome & will easily be able to follow!
|Time||Sunday 18.00 - 19.15|
|Location||Radiant Light Yoga|
|Rue Saint Quentin 36 - 38, 1000 Brussels (Schuman area)|
All the mats & materials you could possible need are free to use at Radiant Light Yoga but absolutely feel free to bring your own.