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18:15

After-work Yoga at the European Parliament

March 27 @ 18:15 - 19:15
European Parliament, Wellness Room - BMT Building - Rue d'Arlon
Brussels, Belgium
Basic Ashtanga yoga pose Prasarita Padotonasana A

We flow through 45 minutes of dynamic Ashtanga poses to get you moving, build strength & gorfet about your day.  Finishing with 15 minutes of deeply relaxing, long-held Yin yoga poses calms the nervous system & releases tension from the deep tissues of the body. Primarily, this class will introduce you to some of […]

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20:15

Yin at European Yoga – Merode

March 27 @ 20:15 - 21:15
European Yoga & Wellness, Avenue Tervuren 8
Brussels, 1040
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