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After-work Yoga at the European Parliament

February 20 @ 18:15 - 19:15
European Parliament, Wellness Room - BMT Building - Rue d'Arlon
Brussels, Belgium
Basic Ashtanga yoga pose Prasarita Padotonasana A

We flow through 45 minutes of dynamic Ashtanga poses to get you moving, build strength & gorfet about your day.  Finishing with 15 minutes of deeply relaxing, long-held Yin yoga poses calms the nervous system & releases tension from the deep tissues of the body. This class introduces you to some of the basic Ashtanga […]

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