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10:45
Yoga for Healthy Aging at Shanti Home
Euro15
Yoga Seniors & 50+: this deeply relaxing, morning yoga class is slow & quite accessible to everyone. Newcomers are welcome at anytime & will easily be able to follow the class. Firstly, we enjoy simple seated & lying poses that are intentionally led at a leisurely pace. As a result, you have […]
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Yin Yoga at the Shanti Home
Yin yoga Brussels: this deeply relaxing class of long-held yin yoga poses takes place every Thursday evening at the beautiful Shanti Home. Newcomers are welcome at anytime & will easily be able to follow the class. We use the weight of the body in long-held, static stretching to compress & open up the body. Since the soft tissues […]
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