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Yin at the Yoga Loft

January 31, 2018 @ 09:30 - 10:30
The Yoga Loft, Place du Tomberg 18
Brussels, 1200 Belgium
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We use the weight of the body in long-held, static stretching to compress & open up the body.  Since the soft tissues get stimulated over a longer period of time, they release any contractions & tension.  This allows your body to open up & improves your range of motion.  Long, moderate stresses & stretches will […]

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