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Yin Yoga Schaerbeek
Yin yoga Schaerbeek, deeply relaxing class every Monday evening! The class is open to newcomers at any time.
Yin yoga is subtle, deliberately slow & very accessible for all ages & abilities. Really, we don’t care how the pose looks from the outside, only how it feels for you & the benefits you are enjoying.
This type of yoga is great for anyone who wants to completely relax while also working the deeper tissues of the body.
Yin yoga is a great complement to your other sports & activities because it stimulates healthy, hydrated joints & releases tension & knots.
Public class suitable for:
- all levels,
- all abilities,
- complete beginners welcome
There are mats & materials are available but feel free to bring your own yoga mat & blanket if you wish.
Front gate is open between 19.00 & 19.10 – since this is a school, I need to lock the gate at 19.10 to start the class at 19.15 – if you are there earlier & the gate is locked, my number is 0489 725544