Loading Events
  • This event has passed.

Yin at the Yoga Loft

Date January 31 @ 09:30 - 10:30
Price Euro15

We use the weight of the body in long-held, static stretching to compress & open up the body.  Since the soft tissues get stimulated over a longer period of time, they release any contractions & tension.  This allows your body to open up & improves your range of motion.  Long, moderate stresses & stretches will do more for your flexibility than short, strong stretches.

This is a 1 hour class suitable for all levels.

We take the time to adapt all poses to your unique anatomy.

Details

Date:
January 31
Time:
09:30 - 10:30
Cost:
Euro15

Organiser

The Yoga Loft
Website:
http://brusselsyogaloft.com/

Venue

The Yoga Loft
Place du Tomberg 18
Brussels, 1200 Belgium
+ Google Map